Paper : CBSE Sample Paper 2009 -Physical
Education (Set - 1)
Sample Question Paper
Time 3 Hrs
All questions are compulsory.
Question paper carries two parts namely Part A
Q.1. How an individual is benefited with fitness
and wellness. Explain the principles of fitness.
Q.2. Circuit training consists of exercises
performed with or without apparatus. Draw a diagram of circuit training along
with stations. What are the main characteristics of circuit training?
Q.3. Specify the role of sociology in sports. How
physical education programme leads to leadership and value education?
“Games and sports as cultural heritage”
Q.4. Describe the following:
(i) Sports environment
(ii) Essential elements of sports environment
(iii) Role of individual in improving sports environment
(iv) Prevention of sports related accidents
(v) Physical education as a medium to improve sports environment
Q.5. While describing the terms yoga and asanas,
explain the role of yoga for improving performance in competitive sports.
Q.1. What do you understand by first aid of sports
injuries? Explain sprain, strain, abrasion and fracture.
Q.2. Write the following about the game/sport of
your choice (any five):
(i) List of fundamental skills
(ii) Two specific warming up exercises
(iii) Two terminologies of the game/sport
(iv) Name of two sports awards conferred by Govt of India in the game
(v) Two important tournaments and venues for last two years
(vi) Name of two personalities with brief out line of their achievements
(vii) Latest changes in the rules of game/sport