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Discuss the role of Physical Education in the development of an individual, through the medium of games and sports. 
Explain the procedure of conducting circuit training, with the help of a diagram. Explain any four benefits of circuit training. 
Explain the meaning of weight training. Write any eight weight training exercises. 
What is International Olympic Committee (IOC)? Write any five functions of the IOC. 
What is meant by correct posture? Explain any two common postural deformities. 
Explain the meaning of Health Education. Mention any five principles of health education. 
Write short notes on the following: 
(a) Cardiopulmonary resuscitation.
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